About me

Introduction	A staff of faculty and students trained in fitness and health promotion manages the Y-BE-FIT program. While the Wellness Program focuses on group events, Y-Be-Fit is a personalized, one-on-one assessment and counseling program to specifically identify and target your health needs. Disease prevention and lifestyle modification are the two main areas of focus throughout the individualized 4-month program.

Introduction

A staff of faculty and students trained in fitness and health promotion manages the Y-BE-FIT program. While the Wellness Program focuses on group events, Y-Be-Fit is a personalized, one-on-one assessment and counseling program to specifically identify and target your health needs. Disease prevention and lifestyle modification are the two main areas of focus throughout the individualized 4-month program.