Dee
My blogs
| Gender | Female |
|---|---|
| Location | United States |
| Introduction | Are you trying to be a healthier person? It's hard isn't it? I’m certified to teach meditation. I work in health care, and often see the results of unhealthy living. I've learned to take better care of myself because of that. I am a type II Diabetic, doing well without medication. Thanks to healthier living, exercise and a positive outlook (most of the time)! I've learned to manage stress through meditation and exercise; especially yoga. Changing my diet and habits; you could say were a lifestyle change. Asthma, sinus problems and multiple allergies have improved because of it. After 20 years of migraines, I no longer have them. Yeah! I like to think that I am a bit of a Health Warrior. Through meditation, I hope I am also becoming a better person too. I write silly and serious opinion pieces. I teach a bit of meditation too. I just can't loose my wicked sense of humor. But I really am a nice person deep inside! You be the judge! Namaste |
| Interests | gardening, walking, yoga, biking, meditation, healthier lifestyle,reading, movies |
| Favorite movies | Comedies, Dramas, Sci Fi, Horror - in other words all types |
| Favorite music | eclectic - lots of stuff |
| Favorite books | Pride and Prejudice, (everything Jane Austen) Black Beauty (when I was a kid) |