Dee
My blogs
Gender | Female |
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Location | United States |
Introduction | Are you trying to be a healthier person? It's hard isn't it? I’m certified to teach meditation. I work in health care, and often see the results of unhealthy living. I've learned to take better care of myself because of that. I am a type II Diabetic, doing well without medication. Thanks to healthier living, exercise and a positive outlook (most of the time)! I've learned to manage stress through meditation and exercise; especially yoga. Changing my diet and habits; you could say were a lifestyle change. Asthma, sinus problems and multiple allergies have improved because of it. After 20 years of migraines, I no longer have them. Yeah! I like to think that I am a bit of a Health Warrior. Through meditation, I hope I am also becoming a better person too. I write silly and serious opinion pieces. I teach a bit of meditation too. I just can't loose my wicked sense of humor. But I really am a nice person deep inside! You be the judge! Namaste |
Interests | gardening, walking, yoga, biking, meditation, healthier lifestyle, reading, movies |
Favorite Movies | Comedies, Dramas, Sci Fi, Horror - in other words all types |
Favorite Music | eclectic - lots of stuff |
Favorite Books | Pride and Prejudice, (everything Jane Austen) Black Beauty (when I was a kid) |
Life is funny, isn't it?!