rjlgarcia
My blogs
| Gender | Male |
|---|---|
| Location | Quezon City, Philippines |
| Introduction | RJ is an arnis instructor with the rank of lakan dalawa under KAMAO. He is also a CrossFit Level 1 Trainer, and a coach at CrossFit Insurrecto (http://http://crossfitinsurrecto.com). This blog serves as an avenue to share his passion for health, athleticism, and martial arts. |
| Interests | CrossFit, arnis, weightlifting, strength and conditioning, martial arts, movement |