Anthony
My blogs
| Gender | Male |
|---|---|
| Industry | Sports or Recreation |
| Occupation | Certified Personal Trainer |
| Location | TN, United States |
| Introduction | I am a Certified Personal Trainer through the National Academy of Sports Medicine, and I have been training for over 15 years. While I can and do implement traditional exercises and equipment, more recently, I have concentrated on unconventional training and its benefits for general fitness, practical (farm boy) strength, and athletes. By using NASM's program (step-by-step phase training) along with my chosen tools and exercises, I can help you reach your goals by transforming your physique, improving your health, and increasing your self-confidence. I have assisted beginners, seasoned lifters, and senior citizens. You are never too old or too out-of-shape to change your life and how you feel. Have a question about training? Ask. Email me at anthonymmvii@yahoo.com. |
| Interests | kettlebell training, circuits, unconventional training, CrossFit, jiu jitsu |
| Favorite books | Enter the Kettlebell by Pavel |