Rob Griffiths TrainingBible Coaching UK

My blogs

About me

Gender Male
Occupation Performance Coach
Location Bournemouth, Dorset, United Kingdom
Introduction I have been training, playing, racing at different sports for the last 40 years since I joined an Athletics club aged 9! I have been coaching Athletics for over 20 years and Triathlon for the past 12 years and counting. Married to the lovely Julie, my best friend and love of my life. Life is best when you do what you love most with people you love, respect and admire.
Interests Anything to do with Sports, physiology and psychology. Endurance Sports specifically
Favorite Movies Shawshanks Redemption, The Bourne Trilogy, Any Given Sunday, Heat, Collateral
Favorite Music too eclectic and varied to mention, rock, pop, folk, country, you name it!
Favorite Books The God Delusion, Synchro Destiny, The Tipping Point, Outliers, Every Second Counts