exPHATRunner
My blogs
| Gender | Male |
|---|---|
| Occupation | Medical Sales, Personal Trainer, and Fitness Guru |
| Location | Morrison, CO, United States |
| Introduction | About 2 years ago I weighed in at over 325 pounds and suffered from uncontrollable sleep apnea and used BiPAP and oxygen. I also had high blood pressure and borderline diabetes. After the doctors told me that I could no longer live at altitude and should move back to sea level I decided to make a complete life change. After starting with the gastric lapband I changed my entire nutrition and fitness lifestyle and today have lost over 140 pounds....and counting. I no longer suffer from any medical conditions and feel the best I have ever felt. I have completed multiple races including my first Half Ironman 70.3 and am currently training for my first Full Ironman 140.6 in St. George Utah in May 2012! I embrace a healthy and happy lifestyle and hope that I can inspire and motivate others to take control of their lives and GET HEALTHY! |
| Interests | Swimming, Biking, Running! 5K, 10K, Half Marathons, Full Marathons, Triathlons, Ironmans, snowboarding, hiking, traveling |