Shelby
My blogs
| Gender | Female |
|---|---|
| Industry | Sports or Recreation |
| Occupation | 24 Hour Fitness |
| Location | Colorado Springs, CO, United States |
| Introduction | Hello, I am Shelby (aka Bear). In the past year I have lost 50 pounds and 25% of my body fat. I am currently working as a personal trainer so that I can share my story and success with everyone around me. I hope that my blog can inspire and motivate people, possibly entertain a few, and give me a place to share my fitness journey with anyone that comes across it. "You can have results or excuses; not both". |
| Interests | CrossFit, hiking, running, yoga, hoop-dancing, nutrition, cooking, etc. |
| Favorite movies | Black Sheep, Stranger Than Fiction, Requiem for a Dream, Ace Ventura, The Hangover, Catch & Release, The Butterfly Effect, etc. etc. |
| Favorite music | I listen to a little bit of everything: rock, alternative, indie mostly, but I'm open-minded. |
| Favorite books | Crooked Hearts :) |
Which is more important to you and why: flexibility or expandability?
Expandability; always strive to learn new things and better yourself.