Arto Painilainen
My blogs
| Gender | Male |
|---|---|
| Industry | Marketing |
| Location | Turku, Finland |
| Introduction | I am a 69-year-old Finnish freelancer fitness coach and wellness marketer. In the end of the 1960s I started my muscle training. At first, it was body weight training and after about two years my weight training begun. The first couple of years I did it at home and then moved to a gym. I was a personal trainer in three different cities (Vaasa, Seinajoki and Turku) here in Finland during 1975-1992. I had my own gym in Seinajoki in the beginning of the 1980s. After the year 1992 I have given fitness advice via mail, email and websites. From the year 1995 I have trained with free weights, machines and cardio equipment at home. |
| Interests | Internet marketing, natural bodybuilding, walking, biking, photographing, music (listening, playing, singing and arranging), drawing, reading, tv-watching and PC (internet and action games). |