Lana

My blogs

About me

Introduction I am a wife to an amazing husband and a mother to 8 beautiful children. I am a stay at home mom. I have been doing crossfit for two years, and have been a Crossfit trainer for one year. I train a womens only group and have loved being able to help inspire these women to make a positive change in not only their physical health, but hopefully their mental health and spiritual being as well.