Inner Apothecary
My blogs
| Gender | Female |
|---|---|
| Location | FL, United States |
| Introduction | Breaking the Mold: My Journey Through Mental Health, Generational Cycles, and Finding a New Path For years, I’ve struggled silently with my own mental health—navigating the waves of anxiety, self-doubt, and emotional exhaustion that often come without warning. On top of that, I’ve carried the weight of generational wounds—unspoken traumas, survival mindsets, and patterns passed down like heirlooms. I grew up believing there was only one way to succeed: follow the traditional path, keep your head down, do what’s expected. But no matter how hard I tried, I never felt like I truly fit in that mold. For a long time, I felt stuck—like I was moving through life in a fog, disconnected from my purpose and from myself. It wasn’t until I started exploring alternative education—learning outside the box, tapping into healing spaces, and connecting with others on similar journeys—that things began to shift. Slowly, I started to rewrite the narrative I had been handed. This blog is part of that process: a space to reflect, unlearn, grow, and share. |
| Interests | Mental Health, Herbalism, Healing, Whole Foods, Gym, Gut Health, Cluster B, C-PTSD, |
| Favorite books | Attached by Amir Levine and Rachel S. F. Heller, The Complex PTSD by Arielle Schwartz PHD, Dont Forget Your Crown By Derrik Janx, How To Heal Core Wounds By The Growth Tutorial, Body Into Balance By Maria Noel Groves |