My blogs

Blogs I follow

Gender	Male
Location	San Francisco, CA, United States
Introduction	I was born and raised in CA and graduated UC Santa Cruz '03 with a philosophy degree. This blog covers my workouts, and the food i eat. Most of the time I follow the Paleo Diet (Green), but when I can't do that I follow the Abs Diet (Yellow). I realized that they are subsets of each other, and when I can't do full Paleo, the Abs Diet is easy to fall back on. 3 times a week (ideally 3 times, but sometimes more) I eat a cheat meal (Red). It keeps my sanity, and also theoretically resets my metabolism. I realize this whole thing is a little OCD, but I don't care. It's a helpful motivator. Find me on Facebook, Twitter, or on my blog about being a web developer in San Francisco.