My blogs

Blogs I follow

About me

Gender MALE
Industry Fashion
Occupation Director - Men's Global Merchandising
Location Los Angeles, CA, United States
Introduction In 1998, at the age of 24, I was 6 feet tall, weighed 230 lbs and was approaching a 40 inch waist. I knew that I needed to make some changes before my weight and health spiraled out of control. I lost about 35 lbs in 6 months due to following a strict diet and exercise routine. Throughout my 20's I maintained my weight but continued to lead an extremely unhealthy lifestyle. In September, 2005, I kicked many of my self-destructive habits and promptly signed up for the Memphis Marathon which I ran on December 3, 2005. Since then I have run 11 Marathons and 18 Ultra-Marathons including two 100 milers.
Favorite Books A Step Beyond: A Definitive Guide to Ultrarunning edited by Don Allison, Marathon: The Ultimate Training Guide by Hal Higdon, Galloway's Book on Running, Running Through The Wall: Personal Encounters with the Ultramarathon, Deep Survival: Who Lives Who Dies and Why, No Shortcuts to the Top: Climbing the World's 14 Highest Peaks, Into Thin Air, Blink, The Tipping Point, The Long Walk, Freakonomics, The Hard Way, The World is Flat, 1491, Food For Fitness, Ultramarathon Man, The Perfect Mile, Into The Wild, Surviving the Extremes: A Doctor's Journey to the Limits of Human Endurance, 1984, Anything by Vince Flynn or Brad Thor