Caryn Kindkeppel
My blogs
| Gender | Female |
|---|---|
| Occupation | Paleo Enthusiast, Home Cook/Engineer, and Family Fun Event Coordinator |
| Location | Madison area, Wisconsin, United States |
| Introduction | I'm really digging this PALEO food thing. My passion is: Cooking at home. With whole foods. From scratch. I believe we can cook our way to better health. Each person has their own cooking, eating, and health goals, but cooking at home with whole foods from scratch is the GOLD STANDARD for everyone. When compared to eating processed foods and eating out, cooking at home with whole foods from scratch creates foods that are: 1. More flavorful and better tasting, 2. Healthier because we can control what ingredients we use, so we know what's in it, and 3. Less expensive. I hope to add something interesting and informative to the discussion on food and cooking and improving one's health, especially in the Paleo sphere. I believe that cooking simple - but real - Paleo food at home nurtures the mind, body, and soul! |
| Interests | Gaining health through nutrient-dense, healthy, delicious Paleo food. Cooking at home. With whole foods. From scratch. Teaching, Dog-Walking, Hiking, Jogging, Reading, Camping, Watching Movies, Problem Solving, Self-Improvement, DIY. |