alexfitness

My blogs

Blogs I follow

About me

Gender Male
Occupation Fitness expert
Location Tianjin, China
Introduction Kettlebell shoulder press 56 kg Kettlebell pistol squat 56 kg Kettlebell pull up 56 kg I am a kettlebell trainer's trainer in China. I own a fitness club in Tianjin, I provide Personal Trainers training and I also have my own brand of free weights equipment, Metal Gear.
Interests exercise, kettlebells, sports, books, internet, physical conditioning
Favorite Movies Braveheart, The Gladiator, Heat
Favorite Music Old rock, trance, pop
Favorite Books Exercise physiolgy (Mc Ardle), Nutrition - concepts and controversy, Thick face, black heart

When you hesitate before hitting snooze on your alarm clock, are you being lazy?

I am thinking that it will stop by itself after a while