My blogs

Blogs I follow

Gender	Female
Industry	Non-Profit
Location	Washington, DC
Introduction	I have been doing crossfit since July 2010 in Washington, DC and I absolutely love it. Crossfit has totally changed my body composition and my outlook on exercise and nutrition. I started eating paleo in September 2010 but I was never super strict about it. My roommate and I have been cooking paleo since then but then we would eat most other things that we wanted if we were out. We also ate a lot of sugar. I knew I was hooked on paleo in September when I started going through carb withdrawl and felt like I was craving a drug. The withdrawal was a huge wake up call for me because it made me realize just how addictive carbs were. After eating fairly paleo for awhile I stopped craving carbs all together (except pizza....I always crave pizza). Now that I am going strict paleo and giving up sugar I am also going through sugar withdrawal. Luckily though I didn't go through carb and sugar withdrawal at the same time.