My blogs

Blogs I follow

Gender	Female
Industry	Education
Occupation	Health & Fitness Coach
Location	Durham, NC, United States
Introduction	I am happily married to my husband, Coyte and also a momma of two sweet kiddos, ages 4 and 2. One year ago I started my health and fitness journey, about exactly a year after our second child was born. I finally decided that I was tired of being tired and worn out all the time. I was afraid of making changes, but I knew that I wanted things to change more than I wanted them to stay the same. So I committed to DOING something about it. I committed to a monthly fitness accountability group, invested in the 21 Day Fix and Shakeology daily! Not only did I gain back the energy I had been lacking since first becoming a mother, but I also gained a body that is in the best shape it's ever been in and self confidence in myself that I honestly never thought I'd have. Through this amazing journey, I also found that I have a passion for helping others truly get in shape, eat healthier, and just FEEL good again...just as I had done! I then turned that into a vision for how I could turn genuinely helping others into a career! I am a Beachbody Coach whose mission in life is to help others succeed, break free from the vicious cycle of emotional eating and dieting, and live their best lives!