Blogger
Vince Choo
On Blogger since: November 2003
Profile views: 2,914

My blogs

About me

GenderMale
IndustrySports or Recreation
OccupationCoach
LocationKL, WP, Malaysia
IntroductionWelcome to my blog where I share thoughts, training tips and experiences from the mats. Always been interested and involved in martial arts and strength building. Where there was no one providing the answers, I jumped in and started a movement to discover. I invite you to come along if we are heading in the same direction. It's always nice to have company and together we can travel further.
Some credentials:
BJJ 3rd Degree Black belt

Strength & Conditioning
IKFF Certified Kettlebell Teacher Level 1 & 2
IKFF Fitness & Movement Dynamics
Certified Personal Fitness Trainer
Core Conditioning Specialist
Certified Circuit Training Instructor
Certified Basic First Aid & CPR
InterestsComputers, reading, martial arts, fitness, kettlebells, physical conditioning, coaching skills, life coaching, food, vacations, travel

Why don't you ever wear a scarf? It doesn't need to be cold outside for your neck to feel naked.

scarves are itchy

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