Vince Choo
My blogs
| Gender | Male |
|---|---|
| Industry | Sports or Recreation |
| Occupation | Coach |
| Location | KL, WP, Malaysia |
| Introduction | I've been in martial arts since 1978. That's not a credential — it's just context for why I think about movement, pressure, and problem-solving the way I do.For a long time, certain questions weren't being answered anywhere I could find. So I stopped waiting and started figuring things out on the mat, with whoever was willing to show up. That became a gym. The gym became a community. The community is still going.This blog is where I write about what I'm still learning — about training, about teaching, about what happens to the body and the mind when you stay in the game long enough. If that's the direction you're heading, you're welcome here. BJJ 3rd-Degree Black Belt 5th Dan Karate (Kissakikai) Strength & Conditioning IKFF Certified Kettlebell Teacher — Level 1 & 2 IKFF Fitness & Movement Dynamics Certified Personal Fitness Trainer Core Conditioning Specialist Certified Circuit Training Instructor Certified Basic First Aid & CPR |
| Interests | Computers, reading, martial arts, fitness, kettlebells, physical conditioning, coaching skills, life coaching, food, vacations, travel |
Why don't you ever wear a scarf? It doesn't need to be cold outside for your neck to feel naked.
scarves are itchy