Dia & Deba's diary
My blogs
| Gender | Female |
|---|---|
| Occupation | Yoga Teacher |
| Location | Gurgaon, Haryana, India |
| Introduction | I've experienced a passionate, awakening journey through yoga’s impact on my life. I had Asthma, Lymphatic Lymphatic fluid retention, Polycystic Ovaries & was about 30 kilos overweight. I let go off the illnesses & so far 22 kilos weight (still a few more to drop...) I am a protégé of my yogic guides, Arun and Prahalada and am grateful to the Sivananda Yoga Vedanta Ashrams and a number of senioryogic guides that I've met on this journey so far for training & keeping me grounded to my practice. I love teaching yoga and passing on this knowledge. Drawing from 14 years corporate experience, I incorporate yoga’s centuries old rewards in context of the demanding modern world, especially the corporate milieu. My teachings are a blend of intense and restorative practices that help one attain inner bliss. I teach hatha yoga to beginners, adults, children, expectant mothers and the differently-abled. Yoga is for everyone and through the sessions, my attempt is to mould people to become channels of tranquility. With my co-teacher and friend Mimi, I run a studio in Gurgaon, India called Ananda Asana |
| Interests | My interests are varied, I love music could be anything from heavy metal to calming spiritual music depends on how I'm feeling. I've worked in Hospitality & the Service industry for over 14 years. Once Yoga really kicked into my system then nothing else seems to matter, I'm crazy about it.. I enjoy reading too, anything from fairy tales to Ayurveda to fiction. My entire family loves travelling out to off beat places in India..I've practised reiki, am learning hypnotherapy and am now doing a little belly dancing, hoping to get rid of the jelly belly.. but I guess more than anything else its YOGA YOGA & more YOGA for me |
| Favorite Books | Too many to mention, am an avid reader & have a huge book collection which is my greatest wealth |