Pen
My blogs
| Gender | Female |
|---|---|
| Occupation | Personal FitnessTrainer |
| Location | United States |
| Introduction | At 255 lbs., I decided to take charge of my life, get educated and get moving! Since then, I have lost almost 100 lbs., my husband has lost over 60 and we have changed our family's lives! He is a 3 time Ironman finisher and I am a Certified Personal Trainer and Sports Nutritionist. Our passion is healthy living and helping others be the healthiest they can be too! My journey hasn't always been easy. I have had physical set backs, mental road blocks and weight fluctuations. But, along the way, I have found my passion and am on my way to finding my SELF! I hope you will enjoy my blog. I plan to share recipes, workouts, struggles, celebrations and encouragement. This will hopefully help both you and me! So, come along, let's get Healthy for a Lifetime!!!! |
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