My blogs

Health&Fitness

Blogs I follow

Health&Fitness

About me

Gender	Female
Introduction	I've recently got in touch with my Health and Fitness a little over 3 years ago, when I realized "omgggah I definitely well exceeded the freshmen 15", after that I made a promise and commitment to myself to never let my body go--that BAD. By that I mean being sedentary, bad eating habits, negative mind set, etc. Although, I am still learning and trying to improve myself.I hope my blogs will give you the desire and motivation, to take control of your health!Keep in mind that my blogs are not necessarily--"professional" scientific data, but any advice I do provide could gladly be backed up by credibility, if it's through my own personal experience or real data.

Gender

Female

Introduction

I've recently got in touch with my Health and Fitness a little over 3 years ago, when I realized "omgggah I definitely well exceeded the freshmen 15", after that I made a promise and commitment to myself to never let my body go--that BAD. By that I mean being sedentary, bad eating habits, negative mind set, etc. Although, I am still learning and trying to improve myself.I hope my blogs will give you the desire and motivation, to take control of your health!Keep in mind that my blogs are not necessarily--"professional" scientific data, but any advice I do provide could gladly be backed up by credibility, if it's through my own personal experience or real data.