My blogs

About me

Introduction	I am a former high level swimmer from Denmark, who has a great passion for crossfit. After many years of swimming i ended my swimming career in 2002 and joined the army. For some years i didn't do any sport seriously, being fed up with training after a couple of years with 25-30 hour training weeks. In 2004 i became a part of the armed forces Naval Pentathlon team and have been competing since. My best results count 3 national championships, a 2nd place finish at the nordic championships and a 13th place at the 2009 World Championships. In early 2010 i started doing crossfit and have fallen completely in love with it. I'm a level 1 trainer and have also attended a endurance, powerlifting and movement and mobility certification.

Introduction

I am a former high level swimmer from Denmark, who has a great passion for crossfit. After many years of swimming i ended my swimming career in 2002 and joined the army. For some years i didn't do any sport seriously, being fed up with training after a couple of years with 25-30 hour training weeks. In 2004 i became a part of the armed forces Naval Pentathlon team and have been competing since. My best results count 3 national championships, a 2nd place finish at the nordic championships and a 13th place at the 2009 World Championships. In early 2010 i started doing crossfit and have fallen completely in love with it. I'm a level 1 trainer and have also attended a endurance, powerlifting and movement and mobility certification.