Angie
My blogs
| Location | United States |
|---|---|
| Introduction | I am a mother of 2 girls, ages 12 and 15. Throughout their infant and childhood years I have made it a mission of mine to help them make good food choices and to have plenty of activity to keep them healthy. As an adult I have had issues with my weight and I never want them to have to face the challenges I have had to deal with. It's tough making good food choices with our busy lives and the temptations all around us and convenient prepackaged foods. I hope this blog will inspire you as you strive daily to make good menu and snack choices for you and your family. I don't cut out sugar totally, I just try to find recipes and make up a few of my own to add a healthy balance and give some quality to otherwise so called "junk food". I am by no means a food expert or nutritionist. But I work with nutritionists everyday and I take full advantage to learn as much as I can from them. I am learning more and more as I go along, hopefully instilling lots of good eating habits in my children. |