My blogs

Blogs I follow

Gender	Female
Industry	Sports or Recreation
Occupation	Personal Trainer International Elite Trail Runner
Location	Camperdown, NSW, Australia
Introduction	Shona Stephenson is an elite Ultra Marathon Trail Runner who is passionate about health and fitness. Shona is a Master Personal Trainer and a Sports Nutritionist and uses her trained skills to achieve goals for herself and her clients. My achievements are below; 2012 1st Place in the GOW 100km New Record Holder 11 Hours 40 minutes. 2012 1st Place In Augural Surf Coast Century New Record holder 100km 10 hours 18 minutes 2012 1st Place Coastal Classic New Record Holder 2 hours 49 minutes. 2012 1st Place Oxfam Trail Walker Sydney Mixed Team 12:18 minutes 2012 1st Place Foot Point Trail Series Race 1 and 2 (In Race 2 I beat all the boys too!) 2012 1st Place Coastrek 50km Palm Beach to Balmoral Beach. 2011 1st Place GNW 100km Breaking the Record by 2 hours and 22 minutes, placing 2nd only to Brendan Davies. 2011 1st Place Coastal Classic 2011 1st Place Coastrek 2011 1st Place The Great Nosh Other Placing in 2012 and 2011. 2012 3rd Place in The North Face 100km 2012 3rd Place in the Glow Worn Tunnel Marathon Her company is called Great Outdoor Training. www.greatoutdoortraining.com.au
Interests	Ultra Marathon Running, Trail Running, Ocean Swimming, Tri-athlons.
Favorite books	Ultra Marathon Man, Running Hot, Born to Run.