Zoe

My blogs

Blogs I follow

About me

Gender Female
Location Barrie, Canada
Introduction Being fit for almost my entire life and spending most of it in the weight room and outside I decided to try something new in August 2010. It is called Crossfit! And boy has it changed me. I heart Crossfit and it will always be a BIG part of my life. I spend about 80% of my waking thoughts and actions on it because it has transformed my mind and body. I am also very passionate about nutrition, having studied and practiced it for over 10 years. Because of crossfit I have discovered a way to eat that has had an amazing impact on my life...and that is the Paleo Diet. I created this blog to help educate those about the paleo diet in hopes that I can help people make lifestyle changes one meal at a time!
Interests -Running -Crossfit -Biking -Swimming -Travelling -Snorkeling -Reading
Favorite Music Hip hop, Rock, Country
Favorite Books Anna Karenina Uncle Toms Cabin Jane Eyre Wuthering Heights Great Expectations