Shanny
My blogs
| Gender | Female |
|---|---|
| Industry | Sports or Recreation |
| Location | Vancouver, BC, Canada |
| Introduction | Name: Shannon Penway Age: 36 years Sport: Trail and Ultra Running Teams: 5x Canadian Mountain and Trail Running Team 2012, 2013, 2022, 2023 BC Trail Running Team 2024 Instagram: @runshannyrun |
| Interests | Trail running, Weight Training, Cycling, Camping, Ski Touring, Paddle Boarding, Snowboarding, Hiking, Gardening and Baking. |
When you've got water stuck in your ear, how do you get it out?
Well.. being an ex-water polo player.. this was a common issue.. there's several levels to dealing with this conundrum: 1) Nod my head to the side. 2) Shake to the side with a few sharp shakes. 3) Add g-force by hopping and shaking. 4) Avoid weird looks from staring admirers. 5) Admit defeat and try again later.. heck, you wouldn't want it to be homeless.