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Shanny
On Blogger since: August 2012
Profile views: 710

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About me

GenderFemale
IndustrySports or Recreation
LocationVancouver, BC, Canada
IntroductionName: Shannon Penway Age: 36 years Sport: Trail and Ultra Running Teams: 5x Canadian Mountain and Trail Running Team 2012, 2013, 2022, 2023 BC Trail Running Team 2024 Instagram: @runshannyrun
InterestsTrail running, Weight Training, Cycling, Camping, Ski Touring, Paddle Boarding, Snowboarding, Hiking, Gardening and Baking.

When you've got water stuck in your ear, how do you get it out?

Well.. being an ex-water polo player.. this was a common issue.. there's several levels to dealing with this conundrum: 1) Nod my head to the side. 2) Shake to the side with a few sharp shakes. 3) Add g-force by hopping and shaking. 4) Avoid weird looks from staring admirers. 5) Admit defeat and try again later.. heck, you wouldn't want it to be homeless.

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