My blogs

Blogs I follow

Gender	Female
Location	Sillicon Valley, Northern California, United States
Introduction	This site describes all thoughts, issues, comments, innovative ideas or research regarding Mind-Body wellness. Any issues in healthcare (mental and physical) that address this topic are up for analysis. I will also be discussing fitness, as I am a fitness professional, and how this field is even lacking when it comes to treating the individual as a whole being. Please feel free to leave any ideas or links!
Interests	Reading, Research, Fusion of Yoga/Pilates/core/Balance/functional training, Surfing, swimming, hiking, camping, traveling, dancing, friends/family
Favorite movies	Sherlck Holmes with Robert Downey Jr. and Jude Law come to mind since it is the most recent
Favorite music	Everything-however some country bothers me
Favorite books	Biographies of those who have inspired, non-fiction, mysteries and the occasional chick "flick" book

If your whole body were a hot air balloon, would you stop eating spicy food?

Can the person who sees the "grey area" be friends with the person who only sees the "black and white" area?