jAmiE

My blogs

About me

Gender Female
Occupation Personal Trainer, Nutritionist, Master's Swimming Coach, Swimming Instructor, and Triathlete Coach
Location Salt Lake City, Utah, United States
Introduction Competitive triathlete since 2000. 2006, 2007, 2008 National Age-group Championship Qualifier
Interests Swimming, Biking, Running, Weight Lifting, Fishing, Camping, Backpacking, Cooking

When you hesitate before hitting snooze on your alarm clock, are you being lazy?

First of all, I never hit snooze on my alarm clock. If I wanted to hit snooze, I'd have to get out the instructions since I can't find the 3-inch diameter snooze button on the face of my alarm clock. But this would never happen. By hitting snooze I would be delaying a workout which would not be the best way to start off the day.