Coach Kate Petersen
My blogs
| Gender | Female |
|---|---|
| Industry | Sports or Recreation |
| Occupation | Health Coach |
| Location | Altoona, Iowa |
| Introduction | Hi, I’m Kate Petersen, a nutrition coach and pre/postnatal fitness specialist dedicated to helping you fuel your body, gain strength, and build a healthy relationship with food—without the overwhelm. As the founder of Petersen Coaching, I specialize in sustainable nutrition, strength training, and holistic wellness, guiding clients through pregnancy, postpartum, and beyond. My passion for this work comes from my own journey of learning to fuel my body in a way that supports both my goals and my well-being. Through my online course Fuel Your Body, Free Your Mind, 1:1 coaching, and group programs like Dumbbells & Diapers, I help women break free from restrictive diets, build strength, and create lasting, healthy habits. This blog, The Fueled Life, is where I share evidence-based strategies, personal experiences, and practical tips to help you nourish your body and thrive—on your terms. I’d love to connect with you! Follow me on Instagram (@kate.mpetersen) and download my free Food & Feelings Journal to start transforming your relationship with food today. |