Big Jon
My blogs
| Location | York, Pennsylvania, United States |
|---|---|
| Introduction | Let's keep it simple... I am a powerlifter. I live in York, Pennsylvania, the Mecca of powerlifting, and the birthplace of Bob Hoffman's York Barbell Club. I compete mostly in the IPA and RPS, both geared and raw. I formerly held the IPA Junior 198 world deadlift record - 620 lbs. I currently lift in the 220 lb Elite Amateur Open weight class, where my best lifts are: Squat - 805; Bench - 570; Deadlift - 675; Total - 2005. This is my daily training blog... no BS, just what I do everyday at the gym. I train at Iron Haven Gym in Carlisle, PA, and also in my own home gym. |
| Interests | powerlifting, weightlifting, strength, squat, bench press, deadlift |