My blogs

Blogs I follow

Gender	Female
Industry	Sports or Recreation
Location	Gold Coast, Australia
Introduction	Certified Personal Trainer (Certificate III and IV in Fitness) Punchfit Instructor Completing Bachelor of Sports Management Feel free to ask any questions you have but please remember while I am a qualified personal trainer I am not a nutritionist. This is just my food intake based on what I have learnt from my own training, what works for my body and from various personal trainers I have work with. Any recommendations made are basic recognised recommendations for optimal health.