My blogs

Blogs I follow

Gender	Male
Industry	Education
Occupation	Yoga Teacher
Location	Oxford, United Kingdom
Introduction	Yoga enables me to find rest from a world that is fast paced and a mind that is relentless. I have been studying and practicing Yoga since 1999, and find a real affinity with the letting-go that comes through this discipline. For me, Yoga provides a way of finding stillness and peace internally, and this washes through in the way I teach. My philosophy is that it’s more important to find stillness than it is to achieve completion of poses. My classes are not focused on striving or straining, although there are always challenges for us all to work through.
Favorite books	Yoga and The Quest or the True Self (Stephen Cope)