Ronka

My blogs

About me

Gender Male
Industry Sports or Recreation
Occupation Injury prevention coach
Location jakarta, Please select, Indonesia
Introduction The Truth about stretching was created to reveal how we get sucked in, without doing our own research and believing people based on what they read. All is say is question it, try it and make up your own mind! The mindset of darwin is dead - only the strongest shall survive total BS. When bruce lee stated - be like water, the USA didnt like that. He was smart tried to adopt a mixture of east v west type of training, where flexibilty and strength had a role, but you cant have strength if your not flexibile. Why do you think strength is number 1 in Usa. Its because it sells all the shit that goes along with it! Weights / bar bells dumbbells / machines - then when the body is fucked from all that weights then boom, spend your money on pharma surgery / pills / opiods and yet people chase strength. Now to me thats god dam stupid. We are born nimble and supple we die stiff and broken. Be like water my friend, don't get sucked into the bullshit
Interests Helping people understand the long term effects of injury / surgery

Chicken monkey shoes?

What if i said you won't get injured?