Kaye
My blogs
| Gender | Female |
|---|---|
| Industry | Sports or Recreation |
| Occupation | CrossFit Coach |
| Location | Makawao, HI |
| Introduction | I've been involved in the exercise industry for over 20 years. I have taught aerobics, spin classes and been a personal trainer for many of them. I have completed 17 marathons and six Ironman distance triathlons as well as numerous Olympic distance triathlons and other races. I am a Level I certified CrossFit coach with specialty certifications in barbell, gymnastics and running/endurance. In addition to coaching I try to fit in my own daily WODs. I also enjoy kite sailing, road and mountain biking. I wish I had known about CrossFit while I was competing. I would have trained far fewer hours a week and been faster, stronger and less prone to injuries. Contact me to get started the CrossFit way! |