My blogs

Blogs I follow

Location	New Haven, CT
Introduction	HI!!!! My name is Jessica. I love to travel and write and laugh and eat. I have a degree in Psychology and a Master's in Clinical Social Work. This website is dedicated to maintaining your mental and physical health every day. The affirmations are so simple, but it's hard to constantly keep a positive attitude in these hectic, on-the-go times. This site will remind you to take a step back and breathe. It's not that bad.
Interests	research, addiction, mental health, self help, psychotherapy, sexual health, adolescents, prevention
Favorite books	I published a book called "beYOUtiful... a self help guide to feeling confident inside." If you like what you see on this blog you will love the book. Please see the listings of my favorite books--including beYOUtiful--on the main page. I am currently writing a psychological thriller that is a twist between The Butterfly Effect & R.L. Stein books. Stay Tuned!