Heather Howells
My blogs
Blogs I follow
| Gender | Female |
|---|---|
| Occupation | Author, Inspirational Speaker, Health and Wellness Coach, Adventurer. |
| Location | Hawaii, United States |
| Introduction | Author of the motivating and inspiring book entitled "Dream it. See it. Be it. ~ Discovering your potential at the end of your comfort zone". My book will encourage you to believe in yourself, go for your dreams and do whatever it takes. Available on Amazon Originally from South Africa, I now live on the beautiful island of Oahu, Hawaii. I discovered running at the age of 40 and have participated in many half marathons, marathons and ultra marathons including a 250km/155mile Extreme marathon in October 2010 and the 100mile/167km Pony Express Trail race in October 2017. I obtained my education as a Registered Nurse, Midwife and Psychiatric Nurse in South Africa, as well as Reflexology and Fitness and Nutrition. I studied modern dancing and played tenor saxophone with a band 'The Dynamics' in Cape Town in 1996-1997. Endurance hikes: Pacific Crest Trail from Mexico to Canada solo in 2014; El Camino del Norte and Finisterra in 2016 across northern Spain, the Annapurna Circuit in Nepal in 2018 and the Shikoku 88 Temples in 2020. In addition I am a Health and Wellness Coach and an Inspirational Speaker. Contact: braidsandlaces@gmail.com |
| Interests | ;Running marathons and ultra marathons; wholefood nutrition for optimal health; writing,scuba diving and fundraising for HOKISA (homes for kids in South Africa); world travel; hiking, backpacking. Spreading aloha around the globe. |
| Favorite books | Shantaram, The Poisonwood Bible, The Power of One |