Keeven
My blogs
Blogs I follow
- 100in12
- 12 Million Steps
- 282.5 Get Tough
- 55 Alive and Losing It
- A little less of Alice...
- A Personal Journey of Fitness and Fat Loss
- All Things In Moderation
- Amazing Adventures of Dietgirl
- Arin Speaks
- Blueprint 2010: The Journey Continues...
- byebyefatpants
- Can't Fail Again
- Chubby Stubby Kay
- Chunky Monkey Mama
- cilla's weight loss journey
- Dangle the Carrot ... An Endurance Sports Blog
- David's Weight Loss Journal
- De-Puffing Pixie
- Diary of a Fat Girl
- Eat. Sleep. Get Fit.
- Fabulous After 50
- Fat Daddy Rants
- Fatgirlslim
- Fitter Happier
- Foodstuffs Library
- Fools Fitness
- From 12 to 6
- Goodbye, Belly - a journey to a healthier me!
- Halving Hadley - An Economist's Weight Loss Blog
- Healthy Every Day
- i am in repair... Angie's Banding Blog
- I Dream of SKINNY
- I'm blossoming.....
- If the Universe wanted us to be thin, food wouldn't taste so good!!
- in[FAT]uation
- Inner Medley
- Just for the Hell-th of it!!
- Kathy's Journal: Life, Living, and Other Weird Stuff
- Katie J Is On Her Way
- Kazz's Journey
- Kim's Weight Loss Journey
- Late Night Hooker
- Laurie's Journey to Better Health
- Lose Fat Get Slim Get Life!
- Losing My Thighs: 130 while 30
- Losing Weight, Gaining Tons
- Madame: The Journey
- melting mama
- My Big Fat Super Super Obese Blog (soon to be: My Getting Skinny Super Super Teeny Weeny Blog
- My Journey to Fit
- My New Ending
- No More Hot Pockets!
- No to the Deuce
- Not just celery
- Original Wavelength
- Praying for Lightening
- Princess in a not so Fairytale World
- Queen of My Domain
- Run Gina Run
- Shrink
- Shrink to Fit
- Sofea Lang
- Stages of Change
- Stem & Root - Weight Loss and Lifestyle Diary
- Thank You Fat Girl vs Skinny Girl and Good Night
- The Amazing Shrinking Girl
- The Fat Lazy Guy's Log
- The Hungry Little Caterpillar
- The Journey
- The Kitchen Minions
- The Weight Loss Battle Blog
- TO THE BEST OF MY ABILITY
- We Kin Get Thin!
- Welcome to the Mellon Patch
- WHO ATE MY BLOG?
| Introduction | I was born January 14, 1987 at 10.30 A.M. weighing 6 lbs 1 1/4 oz. I've gained weight since then.... I'm a guy. I joined a gym in 2007 and have been going consistently ever since. Although, I don't think I actually knew what I was doing until about a full year or so later. The same goes for my diet. At one point I weighed 210lbs. At that time I was able to lose weight and get down to 149lbs by following the very same weight loss program this blog is about. That's a total of 61 pounds lost. The solution is simple. If I had to describe what it was like in three words or less, I would honestly say "mind against body." I will be writing based from first hand experience. Don't worry, it's all explained here for free. It's what Confessions from an Ex Fat Boy is all about. |
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