Jeremiah Williams
My blogs
| Gender | Male |
|---|---|
| Industry | Sports or Recreation |
| Occupation | Personal Trainer |
| Location | Lancaster, PA, United States |
| Introduction | I'm a CPT (through NSCA) and a CrossFit level 1 and CrossFit Endurance Certification. I have been working with clients in resistance training and endurance sports prescription programming for more than 5 years. I incorporate numorous methodologies of resistance training, and have a great understanding of what it takes to achieve results, no matter what physical state you are in. My sport experience background is in endurance sports such as cycling, running, triathlon, and wrestling. My expertise are in teaching individuals how to build holistic fitness throughout their lifetime. I have a wonderful support wife and two young boys. I believe that I have been blessed no more than any other person, but strive to express my gratitude in everything I do. |
| Interests | Development of holistic fitness and helping others reach their fitness goals |
| Favorite music | There's a song for every moment. |
| Favorite books | Whatever challenges me to be better. |