Josh Thomas
My blogs
| Gender | Male |
|---|---|
| Introduction | Our whole family has been on a journey to redefining our lifestyle for the last three years. On January 1st, 2011 I woke up weighing nearly 250 lbs, I was both physically and mentally tired. Our family decided on that day- with no previous discussion- that we just weren't willing to keep doing what we were doing. We were a family of 5 (now of 6!) and my wife and I did not want to continue to pass down our unhealthy lifestyle to our children. And so we worked. And we still work. This blog is a place to discuss health and fitness and document our continued journy as we raise up 4 beautfiul children in a culture that has forgotten how to properly care for the mind and body. |
| Interests | Spending time with my family, Backpacking, hiking, college football, power lifting, bodybuilding, wild eating and helping others achieve their goals. |