David Draper

My blogs

Gender	Male
Industry	Sports or Recreation
Occupation	Personal Trainer
Location	Hove, East Sussex, United Kingdom
Introduction	www.bodylinkfitness.com Based in Brighton, East Sussex BodyLink Fitness is a personal training company specialising in CrossFit and utilizing the most functional, dynamic movements possible during our training sessions. The BodyLink philosophy is one of gaining maximum fitness and functionality by working your body as a whole, focussing on form, movement and core strength. Training the body as it moves in real life prepares you for just that......real life. Gone are the days of endless reps on static, one-muscle machines. Training should be fun and most importantly link in to movements that you unconsciously perform everyday. By integrating the disciplines of Olympic weightlifting, gymnastics, boxing and interval training you can achieve a level of fitness and sculpt your body in a way that will leave you agile, functional and fit. I am now operating out of CrossFit Connect where i am co-owner of a great functional fitness facility. www.crossfitconnect.co.uk