Susanne + Sarah

My blogs

About me

Gender Female
Location Alberta, Canada
Introduction Welcome to THE FIT LIFT. Our goal is to motivate, inspire and empower women to live a healthy lifestyle. We believe that we can help others to both start, and continue on the path of living a healthy lifestyle by leading by example. By investing in your body and your mind, and striving for progress rather than perfection, you will become the BEST version of yourself.