erin lou
My blogs
| Gender | Female |
|---|---|
| Location | Illinois |
| Introduction | As I well know, college is busy and stressful time. Between eating in a cafeteria and eating out, unhealthy eating is everywhere. I am currently a college senior and have been fighting the healthy eating fight for the past year. I started eating right to loose weight and eventually I found that I felt better and did better in school. I am not a nutritionist; however, I have become a good researcher. My history is basically this: I grew up on fast food, was pudgy in high school, and then saw three of my family members (my father being one of them), go through open heart surgery. I was on the fast track to diabetes and eventually heart disease. I also watched family members go through fad diets left and right. I vowed that my changed would not be just another diet but a life change. I began eating healthy and in nine months have lost a good amount of weight (I of course exercised). I love learning about food and finding out the good, bad, and ugly! Look for quick fixes, recipes, and helpful hints for heatlhy living. |