My blogs

Blogs I follow

Gender	Female
Occupation	Certified Personal Trainer, Fitness Expert, Health Guru and Life Coach
Location	Texas
Introduction	I am a Personal Trainer, National Health Advisor and freelance Writer living in Texas. I am dedicated to changing lives! Jillian Michaels inspired me to change the way I treat my body and I want to pay it forward. So, I created Living Jillian as a positive testimony from me to you. GOD Bless!
Interests	Health and Fitness, Nutrition, Physiology, alternative natural remedies, the study of Human Behavior, Endocrine System, The Human Body, Writing/Journalism, self-actualization, body image issues, obesity, eating disorders, distorted thinking, exercise addicts, cooking light, Going to the movies, the quality of Life, LIVING!
Favorite movies	V for Vendetta,Law Abiding Citizen, the Notebook...
Favorite music	Everything! Mostly folk, alternative, country, classical.
Favorite books	Grey's Anatomy, Making the Cut- The 30 day Diet and Fitness Plan for the Strongest Sexiest You, Mastering your Metabolism, Winning by Losing:Drop the Weight, Change your Life, The Biggest Loser Fitness Program, Woman Who think too Much by: Susan Nolen, Hoeksema, Beth Moore "Breaking Free", Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihaly, Power vs. Force-The Hidden Determinants of Human Behavior by David R. Hawkins, M.D., Ph.D. unchain your brain by Daniel G. Amen and David E. Smith, MD,