Sonja Yli-Kahila
My blogs
| Gender | Female |
|---|---|
| Location | Victoria, British Columbia, Canada |
| Introduction | My key passions in life are nutrition, health and fitness. I run and cycle regularly and compete in 15-20 running races each year; both on road and trails. However, technical trails are where I find the most joy. Over the next year I will be training for a 50 km race and working on how to ensure my nutrition feeds my training. |