Suze
| Location | United States |
|---|---|
| Introduction | After a long history of fad dieting, I've finally committed to get fit and stay that way! The Body for Life program changed my life and stopped the weight yo-yo. After six months, I was ready to move on from BFL, but still stick to a lot of the same principles--eat a balanced diet, interval cardio, and heavy weight lifting. If you want to know more details about how this blog came to be, click on the "Previous Attempts" label. |