Lisa Messina
My blogs
| Gender | Female |
|---|---|
| Industry | Arts |
| Occupation | Yoga/Pilates Instructor |
| Location | Vaughan, Ontario, Canada |
| Introduction | A competitive and professional stage performer for 18 years, Lisa discovered Yoga and Pilates in 2002 after suffering from a re-occurring dance related injury. In 2004 Lisa began studying privately, with Miriane Taylor of Taylor'd Pilates. Miriane took Lisa under her wing and under her guidance Lisa received her certification to teach Pilates with precision, passion and a dedication to the Joseph Pilates method. After six years of practice in various forms of yoga and four years teaching traditional Pilates, Lisa decided to travel to India to attain her Yoga Instructors Certification at SVYASA Yoga University. Here she learned that Yoga is much more than a physical practice. In the Ashram Lisa practiced and studied meditation, pranayama, chanting, kriyas and yoga philosophy. Since then, Lisa has dedicated her life to these transformational practices. Lisa continues to share the value of holistic living, relieving common stresses on the mind and body. She shares her depth of experience in her quest to empower others, bringing peace and harmony to society by improving the quality of one's every day life. |