Peg
My blogs
| Introduction | I have more than 15 years experience teaching group and individual exercise. Certifications have included: American Council on Exercise, YMCA of the USA, and USA Track and Field Association. I have run numerous ultramarathons including 3 hundred-mile races. I am a firm believer that everyone benefits from regular exercise. Regardless of perceived limitations, I also believe that everyone can find the right level of exercise to fit their lifestyle. Be sure to check out the Blog Archive below to view all posts. For information on current classes, please contact me by e-mail at ultrapeg@yahoo.com |
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