Audrey
My blogs
Blogs I follow
| Gender | Female |
|---|---|
| Introduction | "Peace and Health Cafe.com" shares tips on finding inner peace and good health, necessary for each of us to go out in the world and bring peace among all people. I am a very concerned citizen of Planet Earth. On a personal level, I protect my health and enjoy learning more and more about the right diet for me for each season and stage of life; get regular exercise and study yoga, both the asanas as well as the spiritual teachings; and enjoy the power of music, the word, dance, art, and the beauty of nature. I hope you'll join me in finding ways, both on a personal and wider scale, to achieve and enjoy inner peace in this challenging world. It allows us the space and fire to lead by example. Who knows? Maybe all humans will achieve good health and true peace on this planet! |