InvictusCoach
My blogs
| Gender | Male |
|---|---|
| Industry | Sports or Recreation |
| Occupation | Coach |
| Introduction | I'm Manny! I have a piece of paper that says that I am proficient in anatomy and physiology... the nice people from the NSCA gave it to me. I also paid CrossFit a nice hunk of money for my Level 1 certification (now they want me to take a test!). I am currently a trainer at CrossFit Westchester, co-owner of Invictus Wrestling Club, an elementary phys. ed. teacher, and I eat a low-carb Paleo diet. I'm a "practice what you preach" kind of guy. I use myself for my own fitness and nutritional experiments. Before I forget, I graduated from SUNY Corltand with a Health Education degree. SWEET. |
| Interests | CrossFit, Wrestling, Coaching, Weightlifting, Music, and Kan Jam! |