Simply Fitness, LLC

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About me

Gender Female
Occupation Fitness Professional
Location United States
Introduction Gail Williams is a certified Personal Trainer and Group Fitness Instructor. In the fitness business for thirteen years, Gail received her accreditations from the American Council on Exercise (ACE) and National Academy of Sports Medicine (NASM). Her other credentials include Nutrition Specialist, which she earned from the American Academy of Sports Dietitians and Nutritionists, as well as Ashworth University. She is a licensed Holistic Health Coach earned from the Institute of Integrative Nutrition. She assists clients examine other components of their life to understand their relationship with food. She holds a mat Pilates certification from the Pilates Institute of America, has won several physique competition awards and acquired a M.S. in Exercise Science and Health Promotion with a focus on Fitness and Wellness. She is an energetic trainer and instructor whose main priorities in fitness are client safety, enjoyment and education.
Interests Fitness, positive people and experiences.