My blogs

Veteran Mettle

Not even close to fit

Honor Our Heroes Foundation

About me

Location	South Carolina, United States
Introduction	28, CFL1 Coach, USAW Level 1 Sports Performance Coach. I was introduced to CrossFit thru the military in 2007. I started taking CrossFit serious in 2010, but was working out at a Globo-gym with limited equipment and freedom. In August 2010, I went to a CrossFit affiliate and was told that I have the worst form the trainer had ever seen... So I decided to start over with training so that I could properly relearn this sport. The sport of fitness.

Location

South Carolina, United States

Introduction

28, CFL1 Coach, USAW Level 1 Sports Performance Coach. I was introduced to CrossFit thru the military in 2007. I started taking CrossFit serious in 2010, but was working out at a Globo-gym with limited equipment and freedom. In August 2010, I went to a CrossFit affiliate and was told that I have the worst form the trainer had ever seen... So I decided to start over with training so that I could properly relearn this sport. The sport of fitness.